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Peach and Mango Cobbler

Ingredients: 175g self-raising flour 100g unsalted softened butter 25g porridge oats 50g soft brown sugar ½ tsp ground cinnamon or nutmeg 4 tbsp plain yoghurt For fruit: Juice of a small orange 2 tbsp soft brown sugar 150 g fresh mango chunks + 150g tinned peaches Method: Preheat the oven to 200C/400F/Gas 6. Chop the fruit into […]

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Raw Style Mango Cheesecake

Ingredients 2 cups of almonds 3tbsp of coconut oil 3tbsp of shredded fresh coconut (blueskies) 3tbsp of coconut nectar ⅛ tsp of himalayan pink salt For the filling: 2 cups of raw cashews 1 cup of zucchini (chopped) ¼ cup of coconut oil (melted) ½ cup organic coconut nectar ½ […]

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Mango Granola Bowl

Brighten up your breakfast with a tasty Mango Granola Bowl Ingredients: 1 cup mango chunks from Blue Skies ½ cup granola 1 tsp chia seeds 1 ½ cup coconut yoghurt 1 tbsp honey Unsweetened coconut flakes Method: Arrange yoghurt on top of granola, drizzle with honey and top with mango […]

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Waakye with Coconut Milk

Ingredients 4 cups of Brown rice 3 cups of red beans 3 millet stalks 500mls – 750mls Coconut milk Preparation Wash and soak the beans overnight to reduce the cooking time. Boil the beans in a large saucepan with enough water. Wash the millet stalks quickly and add to the […]

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Watermelon Feta Salad

Ingredients Fresh diced watermelon from Blue Skies (roughly 2 cups) ½ cup extra virgin olive oil 2 limes (juiced) 1 tsp salt ½ tsp black pepper ¼ cup chopped mint leaves 1 cup feta cheese Method: Prepare watermelon and remove any seeds. Place the chunks of watermelon in a colander […]

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